top of page
Greetings From Jarbou's P.E. Fitness at Home
Home: Welcome
About Us
At Jarbou's P.E. Fitness at home journal is your instructional guide through a 4-week wellness home study. It has been designed with a focus on the following core competencies for social and emotional learning – Self-Awareness and Self-Management.
In addition, you will be working toward physical education grade-level outcomes in the areas of fitness knowledge and personal and social responsibility.
To receive credit for this assignment, follow the instructions on each page, complete the exercises and writing prompts, and then return your finished journal to your physical education teacher.
Home: About
make sure you complete your journal to your best ability
drink a lots of water
Home: Opening Hours
Activity #3
stretch for 15 minutesÂ
run with a friend (15 minutes)
Yoga
running with friends
Pilates
Home: Our Classes
bottom of page